Workforce or Workforce ?🔥 Which staff are you on?👇Each by fitgreenmind
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1️⃣ ZUCCHINI FALAFEL 🧆 It is a should strive! 💯
We nonetheless received a great deal of zucchini at house, so right here’s one other scrumptious approach to make use of it up!
These falafel are crispy on the skin and smooth on the within, tremendous flavoursome and full with the yogurt-tahin-dip…🤤
👩🍳You may both shallow fry, fry, air-fry or bake the falafel.
A lot love
Maya ✨
RECIPE (Three servings every 356cal/19P/34C/11F):
-2 cups (360g) cooked chickpeas
-1 onion
-2 cloves garlic
-a bunch of parsley
-1 medium zucchini, shredded
-7 Tbsp (chickpea) flour
-1 Tsp every salt, floor coriander and cumin
-squeeze of lemon
-oil for frying
Dip:
-Four Tbsp vegan yogurt
-1 Tbsp tahini
-salt to style
-1/2 Tsp every garlic powder and Chili flakes
-squeeze of lemon
PULSE chickpeas, onion, garlic and parsley/COMBINE with the remaining components and SHAPE into falafel/FRY till golden brown or BAKE at 200C/400F for 25minutes/MAKE the dip
2️⃣ THE BEST VEGAN BROWNIES🍫🤤 Oh sure, they deserve this title!
These brownies are gooey on the within, habe this pretty crackly too and style simply outrageously good…😋
👩🍳Use chickpea flour for a gf model and allow them to settle down fully (despite the fact that it’s laborious hehe 😉).
Advert/ I’ve added 1 scoop Smacktastic Kiddy Schoko by rockanutrition which is a flavour powder however it’s optionally available.
A lot love
Maya ✨
RECIPE (12 servings every 295cal/3P/41C/13F):
-6 oz (170g) darkish chocolate
-1/2 Cup (110g) Margarine
-1/2 Cup (125ml) chickpea water
-1 1/2 cups (290g) sugar
-1 1/2 Cup flour (chickpea flour if gf)
-1/Three Cup (40g) cocoa powder
-3/Four Tsp baking powder
-OPTIONALLY: 1 scoop Smacktastic
MELT Margarine and chocolate/WHIP UP sugar and chickpea water for 2-3min till shiny (no stiff peaks)/STIR IN the chocolate combine after which the dry components/BAKE at 175C/350F for 35minutes/LET COOL DOWN fully
