Veggie packed baked eggs It’s world egg day! And certainly one of my all time favorite …

Veggie packed baked eggs 🥬🍳

It’s world egg day! And certainly one of my all time favorite meals is eggs, so in celebration of its worldwide day I whipped up this new recipe 🥚

1 tbsp chosenfoods avocado oil
Four stalks of asparagus, minimize into 2” chunks
half a leek (white portion solely), sliced
1 handful kale, chopped into chunks
1 handful recent spinach
1 clove of garlic, minced
1 2/three cups canned San Marzano tomatoes
1 tsp Italian seasoning
1 tsp clubhousecanada Parmesan and herbs seasoning
Pepper
1/Four tsp diamondcrystalsalt kosher salt
A pinch of chili flakes
2 eggs
1 tbsp grated pecorino romano or Parmesan cheese
1 tbsp grated sharp white cheddar (ie traderjoes surprising cheddar or kerrygoldusa reserve cheddar)

1 tbsp recent parsley

Preheat your oven to 350°f. In an oven secure fry pan, over medium warmth, heat the oil. Add the asparagus and leeks. Cook dinner for 4-5min string sometimes. Add the spinach, kale, and garlic. Proceed to cook dinner till spinach and kale are wilted. Add the tomatoes, Italian seasoning, salt, pepper, and Parmesan and herb seasoning. Stir to include and proceed to cook dinner 1-2 extra minutes utilizing a spoon to interrupt down your tomatoes a bit. Create two small wells within the tomato combination and crack an egg into every. High with cheeses and put within the oven for 15-20min or until egg whites are cooked. Sprinkle with parsley and serve. Might be loved by itself or served with toast.

Take pleasure in!