Spicy Chickpea Toasties by is a should strive Scrumptious, tremendous easy, wholesome and f…

Spicy Chickpea Toasties by nadiashealthykitchen is a should strive✨ Scrumptious, tremendous easy, wholesome and flavorful 😍
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🔹Substances (serves 2)🔹
1 can chickpeas, drained and rinsed
1 small garlic clove, crushed
1 tsp coconut oil
½ tsp chilli
1 tsp cumin
1 tsp turmeric
1 tsp paprika
Juice of 1 lemon
slat & pepper to style
1 cup Hummus or shredded vegan cheese (I used hummus)
four slices of bread (I used entire wheat)
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🔹Methodology 🔹
Warmth 1 tsp of coconut oil in a frying pan over a medium/low warmth.
Add the garlic and chickpeas and cook dinner for a few minutes.
Combine within the spices, lemon juice and season with salt and pepper. Prepare dinner for an additional 2-Three minutes.
Brush each facet of the bread with some melted butter, I used – I Cannot Imagine It is Not Butter. Layer the bread with hummus 🤤 or Sprinkle some shredded cheese and high with the chickpeas. Place the opposite slice of bread on high and press down.
You possibly can both cook dinner these in a preheated grill for a couple of minutes or utilizing a sizzling grill pan and cook dinner on both sides for 2-Three minutes. Get pleasure from!
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