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Pumpkin spice latte baked oats This fast recipe has a beautiful texture that’…

Pumpkin spice latte baked oats 🎃☕️

This fast recipe has a beautiful texture that’s a cross between pumpkin pie and a muffin. Take pleasure in this anytime of day with a dollop of yogurt or on their very own for an on the go deal with.

1 cup oats
1/2 pumpkin purée
1/2 cup silk cashew milk
four pitted ndmedjooldates medjool dates
1 1/2 tsp pumpkin pie spice
2 tsp prompt espresso powder
Pinch of diamondcrystalsalt kosher salt
1 tsp baking powder
1 tsp vanilla extract
1/2 tsp cinnamon
1 tbsp sugar free maple syrup
1 egg

1/four cup oikos_canada 0percentmf plain Greek yogurt combined with a couple of drops sweetleafstevia vanilla creme liquid stevia
1 tsp walnuts, chopped
1 tsp roasted pumpkin seeds

Preheat oven to 350°f. In a excessive powered blender or meals processor grind your oats, pumpkin pie spice, cinnamon, espresso, salt, and baking powder till a flour consistency is shaped. Add the milk, pumpkin, egg, vanilla, dates, and maple syrup and mix till totally integrated.

Pour the batter into small silicone molds (ie muffin tins, or mini loaf pans) and bake for 15-20 minutes or until a toothpick comes out clear when poked into the centre. Permit to chill earlier than serving with a dollop of vanilla Greek yogurt, chopped walnuts, and pumpkin seeds.

Take pleasure in!

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