Low carb rooster enchiladas 🍗
Three rooster breasts, lower into half” cubes
1 tbsp chosenfoods avocado oil
1/Eight tsp pepper
half tsp diamondcrystalsalt kosher salt
3/four tsp chili powder
half tsp granulated garlic powder
1 tsp dehydrated onion powder
1 tsp cumin
half tsp smoked paprika
half lbs mushrooms, lower into eighths
1/four of an onion, diced
2 cups cauliflower, lower into small florets
2 giant handfuls recent spinach, chopped
four cloves of garlic, minced
1 1/Three cup 0percentmf cottage cheese
1/Eight tsp pepper
1/four tsp diamondcrystalsalt kosher salt
half cup Monterey Jack cheese, grated
2 tbsp recent cilantro, diced
1 jar sietefoods inexperienced enchilada sauce
1 package deal tumaroswraps carb clever multi grain wraps
1 cup Monterey Jack cheese, grated
2 tbsp recent cilantro, diced
Preheat oven to 375°f. In the meantime, toss the rooster with the spice mix. In a skillet, over med warmth, heat the oil and add the rooster. Sauté for 2-Three min. Stir, prime the pan with a lid, and permit to proceed to cook dinner 5-7min or until cooked by means of. Take away the lid and scoop the rooster right into a bowl leaving any liquid behind within the skillet. To the identical skillet add the mushrooms, onions, and cauliflower. Prepare dinner for 5-Eight min, stirring sometimes, until cooked to desired tenderness. Add the spinach and permit to wilt. Add the veggies to the rooster and put aside. In a blender mix the cottage cheese and garlic until a clean consistency is reached. Scoop the combination into the bowl of rooster. Add the cilantro, salt, pepper, and grated cheese. Stir to evenly combine. Lay out the tortillas and scoop the rooster combination into the center of every (approx 1/Three cup). Roll every tortilla and place right into a greased 9×13 casserole dish. As soon as all rolls are added to the dish prime with the enchilada sauce and grated cheese. Bake for 30minutes or until the cheese is melted and sauce is effervescent. To brown the cheese broil for 1-2min. Pull out of the oven and prime with cilantro. If desired serve with a dollop of plain Greek yogurt or low fats bitter cream and a squeeze of recent lime.
Take pleasure in!
