Lemon iced tea protein smoothie 🍋🫖
In any case the vacation eats and treats I needed to mess around with some mild and refreshing flavours for todays smoothie. This combo of lemon and tea did simply the trick 😋
1 cup of water
2 yorkshiretea orange pekoe tea baggage
1 scoop optimumnutrition vanilla protein powder
1 scoop vitalproteins collagen powder
1 cup frozen cauliflower
half a frozen banana
1/four cup oikos_canada plain 0percentmf Greek yogurt
half a lemon’s juice
1 tsp lemon zest
half tsp tumeric
Microwave or boil your water and add the tea baggage. Enable to steep for a number of min, take away the tea baggage, and funky fully (I brewed the night time earlier than and put it within the fridge. Mix the tea and remaining components in a excessive powered mixer until clean.
Take pleasure in!
