Grilled Lemon 🍋 Rooster 👌🏼 excellent recipe for a fast dinner or wholesome lunch. Full of lemon taste, tender and straightforward to make 💁🏻♀️
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🔹Components 🔹
Three boneless rooster breasts
Salt to style
Crushed black pepper
Purple chilli flakes (non-obligatory)
1 tbsp olive oil
1 tbsp butter
2 cloves garlic, crushed
1 cup rooster broth
1 cup heavy cream
2 tbsp lemon juice
1 tsp lemon zest
1 tbsp chopped parsley (non-obligatory)
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🔹Technique 🔹
– Butterfly the rooster breasts and flatten with meat tenderizer. Marinate each aspect with salt, black pepper and crimson chilli flakes.
– Add butter and olive oil to the grill pan. Place the rooster breasts on the grill and prepare dinner, coated, for 3-5 minutes per aspect. Don’t overcook. Switch the rooster to a platter.
– In the identical pan, add the crushed garlic and Sautee to bloom. The add broth, cream, lemon juice and zest. Convey to boil then add the rooster, cowl.
– Simmer till the sauce thickens, then serve💜👩🏻🍳
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