Gradual cooker hen stew Stage 1 – 5hrs earlier than serving: Three boneless skinless ch…

Gradual cooker hen stew 🥘

Stage 1 – 5hrs earlier than serving:
Three boneless skinless hen breasts, lower in half
1 3/four cup campbells low sodium hen broth
1 can of westernfamilyca diced fireplace roasted tomatoes with garlic
Three tbsp purple wine
2 carrots, sliced
2 stalks of celery, diced
1/2 a small onion, diced
2 cloves of garlic, minced
1/2 a butternut squash, peeled and lower into 1” cubes
1 tsp cumin
1/2 tsp diamondcrystalsalt kosher salt
1/four tsp pepper
Three sprigs of recent thyme
1/2 tsp chili powder
2/Three cup corn kernels

Stage 2 – 45min earlier than serving
1/2 a zucchini, halved lengthwise and lower into 1/2” slices
1/four cup water
2 tbsp corn starch
1 tbsp Worcestershire sauce

To serve:
2 tbsp recent parsley

5 hours earlier than meal time add your stage 1 elements to a sluggish cooker. Flip the sluggish cooker to the bottom warmth setting, stir, and canopy with a lid. Three hours previous to serving flip the pot as much as excessive. 45min earlier than serving, combine your water and flour in a small bowl and whisk to include and work out any lumps. Add the flour combination, Worcestershire, and zucchini to the sluggish cooker. Stir to evenly incorporate, exchange the lid, and switch up the warmth to excessive. When able to serve take away the hen breast and shred with two forks. Place shredded hen again within the sluggish cooker, stir, and high with parsley.

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lowcarbbek⁣
emmaclaireskitchen
ourfoodiefriends⁣

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