Child 1: “Mother/dad mentioned these are good for us. Let’s not eat them.”⁠⠀ Child 2: “Good…

Child 1: “Mother/dad mentioned these are good for us. Let’s not eat them.”⁠⠀
Child 2: “Good.”⁠⠀
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Each child is totally different however generally telling somebody one thing is “good for them” could make them NOT wish to eat it (know any adults like this? I do! 😆).⁠

Shoutout to children.eat.in.shade for this carousel! Extra information beneath:
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You don’t must make stuff up like “This meals will make you tall” or scare little children with “You are enamel will fall out when you do not eat this.” The information are tremendous fascinating! Children LOVE studying what meals does of their physique.⁠⠀
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Once we give children age-appropriate details about what meals does of their physique, we assist them be taught to maintain their physique to allow them to do superior stuff of their lives.⁠⠀
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We are able to begin with easy connections with our little ones. Meals does one thing in our physique. ⁠⠀
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Then we their curiosity as they grow old and educate extra: ⁠⠀
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Colours do various things. ⁠⠀
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Then we find out about vitamins. ⁠⠀
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Then we be taught vitamins do numerous cool and necessary issues. ⁠⠀
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We discover ways to embody these vitamins in our food plan so we do not have to consider vitamins (just like how consuming the appropriate meals as adults means we don’t have to consider energy!).⁠⠀
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We be taught the vitamins are numerous locations. ⁠⠀
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When they’re much older and they’re curious, discuss what occurs if we do not eat a nutrient—with out turning it right into a fear-mongering scenario.⁠⠀
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These kind of messages will be a lot extra highly effective than “wholesome” or “good for you.”⁠⠀
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