Air-fryer filet of fish sandwich 🐟
1 piece of white fish (cod or tilapia)
1/four cup all goal flour
1/four tsp previous bay seasoning
1/four tsp pepper
1/four tsp traderjoes 21 seasoning salute
1 carbonautbaking keto hamburger bun
3/four of a slice of low fats Swiss cheese
chosenfoods avocado oil spray
Tartar sauce:
1/four cup oikos_canada 0percentmf plain Greek yogurt
2 tsp contemporary dill, chopped
1 tsp capers
1 tsp contemporary lemon juice
1/eight tsp pepper
1/eight tsp diamondcrystalsalt kosher salt
1/four tsp Worcestershire sauce
1 dill pickle diced
In a small bowl combine the entire tartar elements, put aside.
In a shallow dish or pie plate combine the flour, previous bay, pepper, and 21 seasoning salute till evenly mixed. Coat each side of the fish within the flour combination and place in an air fryer. Spray with avocado oil and prepare dinner at 350°f for 7-9 minutes till the fish is cooked via. Place a slice of cheese on the underside of the bun, ed by the fish, topped with tartar, after which the highest of the bun.
Get pleasure from!
