1 or 2?? Which one would you select??👇👇
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📸 + beneath recipe by micadeli_
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👇 RECIPE 👇
1️⃣ Minestrone in 25 min. 🍜 This vegan soup is the right cold-weather dinner, greens simmered in a garlicky vegetable broth with pasta and spinach.
Recipe right here:
* 2 onions
* three cloves of garlic
* four carrots (150g.)
* 1 zucchini (courgette)
* 1 teaspoon of thyme
* 1 teaspoon of rosemary
* 1 can chopped tomatoes
* 1 tablespoon tomato paste
* 700 ml. Vegetable broth
* 200 g. White beans or butterbeans, cooked
* A handful of spinach
* 200 g. pasta or macaroni (not cooked)
* Black pepper
In a pot add chopped onions and garlic. Add chopped carrots, zucchini, thyme, rosemary and chopped tomatoes. Prepare dinner for a couple of minutes.
Add tomato paste, Vegetable broth, cooked white beans, a handful of spinach + pasta. Let it simmer in 10-12 minutes till the pasta has cooked.
Serve the soup heat with oven-baked bread (topped with vegan cheese), thyme, salt and pepper.
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2️⃣ Lentil soup in 30 minutes 🍁 Ideally for all fall days developing. It’s a creamy and engaging bowl of heat curry, gooey mushy lentils with double the veggies and heat flatbreads.
Simple english recipe right here:
* 2 cloves of garlic
* 200g. carrots
* 1 small onion pod
* 800 ml. vegetable broth
* 1 can coconut milk (400 ml)
* 250g. cooked lentils
* 1 tablespoon corn starch
* 2 teaspoons of curry
* Salt and pepper
* Handful of spinach
Chop garlic, carrot and onion. Prepare dinner in a pot 5-6 minutes till mushy. Add vegetable broth, coconut milk, cooked lentils and corn starch.
Add curry and black pepper. Style and regulate if wanted. Prepare dinner at medium warmth in 10-12 minutes.
Add spinach simply earlier than servering. Serve with flatbreads, basil and black pepper.
