1 or 2? Which one would you choose?
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🎥 + Under healthylivingjames
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1⃣ Creamy Mushroom Pasta 🍄 🍝 prepared in 15 minutes (dairy-free & vegan)
Components (serves 2):
▪️ 100g cashews, soaked in boiling water for five minutes
▪️ 200g pasta of selection
▪️ 2 tbsp oil
▪️ 200g mushrooms, I take advantage of chestnut however any will work
▪️ 1 tbsp dried sage (or oregano/basil)
▪️ half of tsp paprika
▪️ half of tsp dijon mustard
▪️ Salt, beneficiant pinch
▪️ Squeeze lemon juice
▪️ 1 cup milk of selection (250ml) I used almond
1️⃣ Firstly soak your cashews in boiling water for five minutes and place your pasta on to boil
2️⃣ In the meantime warmth a pan with oil including within the roughly chopped mushrooms and fry till they soften (5 minutes)
3️⃣ Now make the sauce by draining the cashews and including to a blender together with the sage + paprika + dijon mustard + salt + lemon juice + milk and mix till clean
4️⃣ Lastly add your drained pasta to the mushrooms together with the sauce and blend it by way of and it is able to serve
2⃣ Tahini Sauce Noodles 🍜 tasty, versatile and very simple to make in lower than 15 minutes!!
🛒 Components (makes 2)
▪️ 1 courgette, grated
▪️ 1 carrot, grated
▪️ 5 sun-dried tomatoes, chopped
▪️ handful inexperienced beans, chopped
▪️ handful broccoli florets
▪️ 200g buckwheat noodles (see FAQ’S beneath)
▪️ Four tbsp tahini (see FAQ’s)
▪️ Three tbsp tamari (gluten-free soy sauce)
▪️ 1 tbsp maple syrup (see FAQ’s for swaps)
▪️ Four tbsp water
1️⃣ Firstly peel your courgette and carrot straight right into a non stick pan
2️⃣ Now add in your chopped sun-dried tomatoes + beans + broccoli and fry for a pair minutes
3️⃣ In the meantime boil your noodles
4️⃣ Prep the sauce by including the tahini + tamari + maple syrup + water to a small mixing bowl and whisk till clean
5️⃣ Drain the noodles including to the pan together with the sauce and blend
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